Sitaram, 43, believes that tending to her gut health with tasty and balanced diet is the most crucial step of her skincare ...

The human body's pH level is often discussed in relation to health, with claims that certain foods can significantly alter it ...

Neutralise low pH water and remove toxins with the help of the best alkaline water purifiers of 2025. Find out which model ...

Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women ...

Scientists found that soccer fans’ emotional highs and lows activate specific brain circuits tied to reward and control.

You’ve probably seen those viral videos where women are told to stop wearing underwear to bed - and as it turns out, there’s real science behind the advice. Letting your body ‘breathe’ at night isn’t ...

Stop struggling with menopause symptoms down there. A gynaecologist explains the drop in oestrogen, vaginal microbiome shift, ...

From pumpkin pie on Thanksgiving to eggnog at Christmas, the last two months of the year are a sugary time. Amber Raiken ...

The vagina is a self-cleaning organ with a delicate balance of good bacteria and natural acids that protect it from ...

A hormone known for regulating energy balance also helps the body cope with influenza by triggering protective responses in ...

Worried about vaginal odor? While a natural scent is normal, changes can signal issues. Bacterial vaginosis, trichomoniasis, ...

If you want to help wildlife after Halloween, he suggests putting out fresh water, birdseed, or specialist hedgehog food instead. “They’ll do more good for your local ecosystem than leftover pumpkin ...