An emotional video shared by a Japanese man living in India has struck a chord with social media users for its profound message on the real meaning of yoga. The clip, posted on Instagram by Nozomu ...

In this quick #shorts video, we'll show you how to do the challenging tortoise pose in yoga. This pose is great for opening up your hips, stretching your inner thighs, and improving flexibility. Add ...

If you find yourself waking up during the night or have trouble falling asleep in the first place, practising yoga may be the solution you need. It helps you relax any time of day, improves your ...

Lori Kemmet and Jeff Bailey are teaching joint-focused yoga at Avita Yoga in Clitherall, Minnesota, transforming a historic 1932 bank into a space for mind and body wellness. Lori Kemmet, Avita Yoga ...

Actress Mona Singh soaked up the cricket fever in London as she visited the legendary Lord’s Stadium. Sharing her joy on ...

Rahu, Gulika and Yamaganda period should be avoided even during auspicious time as these timings are considered inauspicious. Rahu / Gulika / Yamaganda ...

We can all benefit from stretching more. Whether you’re chained to your desk for work or feeling the effects of yesterday’s leg day, a healthy stretch always feels great. And it doesn’t take an ...

International Monetary Fund chief economist Pierre-Olivier Gourinchas speaks during the "World Economic Outlook" press briefing at the IMF/World Bank 2025 Annual Meetings in Washington, DC, US, Oct 14 ...

If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug of war, or done a squat, congratulations: You’ve done resistance training without even knowing it. This form of ...

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