After John Korir won the 2025 Boston Marathon in 2:04:45, runners flocked to his Instagram to learn more about his training.

John Korir regularly heads to a step aerobics class. Here’s why and how you can get the same benefits at home.

Johorean Syed Abdul Rahman Syed Jaafar brings joy and laughter during the free aerobics sessions he conducts at Taman Merdeka ...

Water works as a cushioning medium during aqua aerobics, minimizing the risk of injury and enabling a greater range of motion ...

Slimming shots are the rage right now, but Dr. Kenneth Cooper says you don't need any of that, just exercise and a good diet.

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday.” This week, Personal Trainer, Traycee Green, from Pure Platinum was in the ...

Kaitlyn Carpenter was on the riverside balcony at Downshift Brewing Co. June 8 watching the roiling Ruidoso River surge past ...

Kozhikode: The aerobics composting unit set up on the Kozhikode Collectorate premises, modelled after the Thumboormuzhi ...

While many his age prefer a quiet morning at home, 74-year-old Syed Abdul Rahman Syed Jaafar, fondly known as Pak Habib, can ...

A Somersworth woman celebrated her 100th birthday during her water aerobics class on Wednesday. The Works Family Health and ...

In response to growing demand for more personalized vacation experiences, Divi Resorts is proud to announce the launch of enhanced all-inclusive package options at Divi Little Bay Beach Resort and ...