This Is Us' star Chrissy Metz debuted her 100 lb. weight loss in May 2025 Jeffrey Mayer/WireImage ; Leah Puttkammer/FilmMagic Chrissy Metz is opening up about her health journey. Metz — who rose ...

How Did Chrissy Metz Lose Weight? The When I Talk to God, I Talk About Feelings author lost weight by choosing a workout she enjoyed participating in: Weight lifting. “I have always enjoyed ...

According to Chrissy, her trainer has also been through a weight loss journey, which she appreciates. “We have things in common where it's not just like, ‘Why are you doing this?’” ...

Chrissy Metz has more in common with her “This Is Us” character, Kate Pearson, than you might know. Metz, like Kate, says she went through her own weight loss journey, part of it, while she ...

Chrissy recalled in her 2018 memoir, This Is Me, how her childhood trauma led to food issues that caused the actress to start attending Weight Watchers meetings when she was just 11 years old.

Chrissy Metz opened up about her 100-pound weight loss in 2025 after discussing her body image in the past. The This Is Us actress went the natural route during her health and fitness ...

This Is Us' star Chrissy Metz debuted her 100 lb. weight loss in May 2025 Chrissy Metz is opening up about her health journey. Metz — who rose to fame on the NBC show This Is Us — told the ...

Chrissy Metz has been open about her lifelong struggle ... pounds earlier in her career and underwent another 100-pound weight loss after the NBC drama ended following six seasons in 2022.