YOU BURN CALORIES all day long as your body carries out its normal functions, like breathing and digestion. Physical activity ...

I trekked out to my old locale of Carlsbad, CA to test drive the new offering from Honda.

Both cardio machines can help to raise your heart rate. The key is determining which will help you achieve your other goals.

CTE is defined as a progressive neurodegenerative disease that causes brain damage similar to what’s seen in patients with ...

Among the standout deals is the Baggies Longs ( 52% off ), a sharp short that stops above the knee and looks great on guys ...

'Doing Pilates in your own home can be as simple as practicing correct postural alignment when watching TV, sitting at a desk ...

Chinese strongman Liu Weiqiang has a middle finger made of titanium. While Hafthor 'Thor' Bjornsson set a new deadlift world record on July 26 when he managed to pull 505kg at a competition in Germany ...

In some cases, you might be able to justify having something on your fitness calendar every day. 'Depending on the individual, the intensity of their training and the purpose of their training, then ...

The nutritionist behind 'Team Luka' reveals how she helped power up the NBA All-Star ahead of what could be the most critical ...

This is the inseam range where most guys land—and where most baggy shorts hit that balance between relaxed and flattering. A ...

You can have too much of a good thing when it comes to exercise, says Ellis. Without necessary rest days, the benefits of ...

ENTREPRENEURSHIP IS CHAOTIC,” says Ben Lamm, 43, CEO of Colossal Biosciences, a company with major ambitions—including the ...