Algae oil is an alternative to fish oil, which is rich in omega-3 fatty acids. Here's what you need to know about the ...

Magnesium citrate is a commonly used form of magnesium supplements known for its high rate of absorption. However, certain ...

Kids’ vitamins are sometimes used for nutritional deficiencies or immune support. Learn when to consider kids' vitamins, the ...

Your appetite may not be normal when you have the stomach flu, but staying hydrated and eating nutritiously is essential to ...

The amount of deep sleep you need changes with age, with babies and children requiring significantly more. Find out exactly ...

Find lists of blood pressure medications commonly used to treat hypertension and the names of medications prescribed less ...

The best time to take melatonin is 30 minutes to one hour before your desired bedtime. Learn more about the best time to take ...

Calculate your miles per hour using this equation: (total miles x 60) ÷ time walked in minutes. For example, if you walked 2.6 miles in 65 minutes, your equation would look like: (2.6 x 60) ÷ 65 = 2.4 ...

Red yeast rice is a natural supplement used to lower cholesterol. Learn whether it's safe, effective, and how it compares to ...

Garlic is a nutritious spice with the potential to help blood pressure, immune system function, and heart health. Learn about ...

The six main nutrients are ones you have to get from food. Getting them all supports general health and helps manage ...

A proper skin-care routine includes several steps, from cleansing to moisturizing. Here’s the order you need to apply your ...