Practicing and encouraging gratitude can be a simple way to boost morale at a time when layoffs and economic uncertainty are ...

Chronic low back pain is common but not often a focus for prevention, experts say. Just getting more steps in a day could ...

For many, a cup of tea is a comforting ritual, a moment of warmth and calm in a busy day. But beyond its soothing qualities, ...

Your breath is one of a kind. A study published June 12 in the Cell Press journal Current Biology demonstrated that scientists can identify individuals based solely on their breathing patterns with 96 ...

Plus, what to do about morning anxiety. You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information ...

Use good conduct and demonstrate positive values to build trust everywhere you go. Model good behavior, and everything else ...

New report ranks Mississippi at or near dead last in almost every area, including health, money. But education and schools ...

People living with chronic illness or disabilities are bombarded with the message that their bodies are wrong. A new book, ...

When you think about thriving in mid-life, you may think about making big, external changes. But thriving can start right ...

Music has the power to soothe the mind, promote brain health and bring people closer together. Singing, listening to music or ...

A sense of financial well-being signifies that an adult can fully ... you immediately send money to your savings account," he said. "By saving $50 per week, you will build up to $2,000 in less ...