This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 78 grams of protein and 32 grams of fiber—two nutrients that promote better blood ...

The fastest marathoner in the world is completing his last world major in New York this fall. Here’s how he’s preparing.

In the first days of their stay in hospitals, the hostages receive a gradual and carefully monitored diet, following a feeding protocol set by the Health Ministry. The goal is to restore their bodies ...

Celebrity trainer Siddhartha Singh explains keto, no-carb, and intermittent fasting diets aid weight loss but warns cravings often undermine them. He advises choosing a diet sustainable long-term for ...

New menu items remain a way for restaurant brands to remain relevant as the dining sector becomes increasingly competitive. While some consumers are reeling back spending in the restaurant and retail ...

The diet cola with a hint of citrus is available for a limited time. Diet Coke Lime is officially coming back for a limited time, and fans on social media are overjoyed. The Coca‑Cola Company first ...

Maybe sugar substitutes aren’t such a Splenda-did idea. An eye-opening new study links artificially sweetened beverages to an increased risk of metabolic dysfunction-associated steatotic liver disease ...

Drinking as little as one can of diet soda a day may increase the risk of nonalcohol fatty liver disease by 60%, while drinking a sugary beverage could raise the risk by 50%, a new unpublished study ...

Olive Garden, which has traditionally seen success from its annual unlimited pasta promotion, recently noticed the opposite trend: Some customers actually wanted less food. Last quarter, the ...

Share on Pinterest A variation of the Mediterranean diet, which includes green tea, could help slow brain aging, research indicates. Eugenia Bakanova/Stocksy The Mediterranean diet, which includes ...

Outback Steakhouse has unveiled two new menu items as it seeks to increase foot traffic and revenue. The dining chain is offering brand-new beverages as limited-time menu items. The steakhouse chain ...

IHOP is offering customers a new way to enjoy their breakfast favorites that's easy on the wallet. The company announced on Monday, Sept. 15, that it's introducing an everyday value menu as part of ...