Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

While creatine is generally considered to be safe for young people to use, it's no shortcut to getting fit. It's better for ...

Far from protecting women, anti-trans policies distract from the many real inequities faced by women athletes, such as access ...

Despite how vital it is to our existence, most of us rarely think about our heartbeat until, say, a surge of adrenaline causes it to flutter in our chest. Beats are also faster in moments of stress or ...

Florida begins its national title defense with a No. 3 ranking, but Todd Golden’s Gators seeks a shotmaker of Walter Clayton ...

The one thing coach Ron Hunter is sure about is his guard play, which he labels the best in his seven-year Tulane tenure.

After coming up short in a year where he expected to be one of the best players in the nation with rising draft stock, Alex ...

In general, people are considered to be at a healthy weight if their BMI is between 18.5 and 24.9. A BMI of 25 or more is ...

Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

But there’s only one hardbody hallmark that can’t be disguised easily by clothing: a V-taper. The inverted-triangle upper ...

A resurfaced 2017 video shows Chris Jones and Kansas City Chiefs getting terrified inside The Beast haunted house in the West ...