Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.

In our ‘running data demystified’ series, we take a look at what these running data metrics mean, why they matter and how you ...

Professor Allan Lawrie discusses the future of personalised cardiovascular disease detection and monitoring and wearable ...

With a built-in heart-rate monitor, sleep monitoring, and even ovulation insights, Apple Watch helps you keep tabs on your ...

We value the trust of our readers, and follow an authentic and reliable process while curating the best products for purchase. Do you want to enhance your overall fitness in the comfort of your home?

The Apple Watch Series 10 marks a significant step forward in the evolution of smartwatch technology, seamlessly blending ...

Whether you’re keen to smash that PB or just track your sleep, decoding the next-gen of wellness wearables just got easier thanks to this handy B+S guide.

Owning your own in-home treadmill can help you stick to your workout plan. We ran for miles and miles on the most popular ...

Plus, its built-in GPS tracks any workout you’re doing outside. The device can also monitor your heart rate and menstrual ...

If you're after long lasting battery life and impressive run tracking capabilities, Coros is the brand for you Actively scan device characteristics for identification. Store and/or access information ...

Garmin has built a reputation for making some of the best GPS running watches on the market ... The built-in optical heart ...