Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

The world's most unmissable experiences that every adventure-loving, thrill-seeking traveller and adrenalin junkie should add ...

If China has been on your bucket list for some time, pack your bags right away. While the misty mountains of Zhangjiajie and the serene waters of West Lake in Hangzhou are surely awe-inspiring, this ...

Generation Z want more variety, flexibility and faster development from their careers. It’s up to universities to equip them with the skills for the new career landscape For many people, their “career ...

Essentially this type of exercise is referred to as the easiest because people tend to think that walking does not offer a lot of benefits, but this is not the case. It is not a strain on the joints; ...

The Colombo Lotus Tower plans to launch a bungee jumping programme by next year, Chairman Shirantha Pieris announced today. Addressing the media, he said the programme will be introduced with maximum ...

'Let's go!' Elizaveta Gushchina screamed before falling 290ft from the top of an abandoned boiler tower near the Russian city of St Petersburg. 'Liza', an extreme sports fanatic celebrating her 45th ...

View post: Strength Coach’s ‘Perfect’ Chest Workout: Science-Backed Secrets to Faster Muscle Growth A 45-year-old Russian woman died in tragic fashion celebrating her birthday last weekend when she ...

Elizaveta Gushchina and her son were both members of a jumping team 23block A mother of two died last week in Russia after falling nearly 300 feet while attempting to take a selfie following a sports ...

RICHMOND, Va. — Free fitness classes are available seven days a week across Richmond for people of all ages and fitness levels through the Sports Backers Fitness Warriors program. The program includes ...