Learn how to do a shoulder stand yoga pose in this quick and easy tutorial suitable for all ages and body types! Shoulder ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

Pink gave Barbie dressing the punk rock treatment in a revealing dress on Sunday, November 16. Pink was feeling herself as she posed in a flirty fuchsia minidress with a huge chest cutout. She paired ...

SPRINGFIELD, Ill. (WMBD) — Firearm deer season starts next week in Illinois and hunters are reminded to keep safety in mind when using tree stands. The Illinois Department of Natural Resources is ...

Actress Indya Moore, like many trans people in the U.S., is calling on people in power to stand up for her community’s rights. One of the powerful people she’s calling out by name is none other than ...

Activists and residents are raising serious concerns over the use of unsafe chest X-rays under the tuberculosis (TB) screening campaign launched by the District TB Office, Aundh, Pune. Health ...

Learn how to safely and deeply practice Puppy Pose (Anahatasana) 🐶 in this heart-opening tutorial. Perfect for all levels, this session shares alignment tips, modifications, and breathwork to help ...

a) Holding a kettlebell by the horns in front of your chest, stand with your feet a little wider than shoulder width apart, toes slightly turned out. b) Keeping your weight in your heels, bend your ...

Indore: A video of a woman stepping on the chest of a man and thrashing him with slippers in middle of a road is making rounds on the internet. The woman, made the man lay on the road and can be heard ...

The thyroid is a small gland in the throat that secretes hormones. These hormones affect a person’s metabolism, body temperature, and growth. They also affect the way a child’s brain develops. When a ...

International Yoga Day, celebrated every June 21, brings together people from all corners of the globe in a beautiful celebration of holistic wellness and inner harmony. It’s not just about striking a ...