We break down the potential benefits and risks, helping you understand if ACV can really aid digestion, appetite, and belly ...

Sparkling (seltzer) water has plenty of advantages for your health, as well as a few disadvantages. Here's what you should ...

A bloated stomach is not only uncomfortable but can also significantly impact one’s daily life and overall well-being. It’s a common ailment, often accompanied by feelings of fullness, tightness, and ...

To maximise the benefits of coffee while minimising the risk of indigestion, consider these ten simple hacks for productive ...

Gut issues can be uncomfortable and even painful. So, in addition to seeking medical or diet advice, try these four food ...

Ready to meet your weight loss goals? Here's the ultimate lowdown on hacks to get you there, from eating more protein to staying hydrated, getting enough sleep.

In today’s fast-paced digital world, trends spread like wildfire, often sparking intense debate and concern, particularly ...

Baking soda is a great household item that can be used to clean, deodorize, and even prevent certain types of pests. But can ...

Soda contains ingredients that increase inflammation and disrupt helpful gut bacteria. Learn how this affects digestive ...

Figured genetics were to blame for stubborn belly fat, yet everyday habits quietly stirred the pot instead. Visceral fat ...

Another high FODMAP food, Broccoli and other cruciferous vegetables such as cauliflower and cabbage are known to cause ...

On Dr. Joseph Salhab’s TikTok page, bloating is a hot topic. The gastroenterologist, who often broadcasts from the front seat of his car and goes by “The Stomach Doc,” likely reaches more people on ...