Gillian Tan of That.Legal explains how the case reinforces that inherent distinctiveness, not global reputation, is decisive ...

For CrossFit competitor Baylee Rayl Christophel, the sport not only helped her recover from a serious injury but also gave ...

From injury risks to ego-driven training, we explore why so many people have turned against CrossFit — and why others won’t ...

As a Health First Health Plans Medicare Advantage Plan member, Odgen credits his health plan with giving him proactive tools to live his best life.

As the Palm Beaches Marathon approaches, runners are gearing up with training routines and expert advice to tackle the full ...

Albert Lea couple Ryan and Stacy Palmer at the start of September opened their gym, Foundry Fitness, with the goal to bring ...

Spread the loveCrossFit’s training methodology is deeply rooted in scientific principles of exercise physiology, biomechanics, and metabolic conditioning. Unlike traditional fitness programs that ...

Duck resident, Bailey Pappas is no stranger to CrossFit on the Outer Banks. His CrossFit journey began following a serious arm injury in August 2018. As part of his recovery, he started working ...

No experience necessary, come in and check out what CrossFit Adaptation is all about. We’ll guide you through a warmup, give you experience and understanding about the exercises we’ll do and we’ll ...

CrossFitters tend to drop in to local gyms when they travel. But people travel to Middle Tennessee specifically to drop in to local gyms. Why? Because this area has become a mecca with some of ...