Food cravings can occur because they become part of a pattern. Someone who is used to having a sweet treat before bed will begin to crave that treat as the evening progresses. Additionally, these ...

Psychologists say the pop icon's go-to trick for relaxing after a show is also an ideal way for non-megastars to wind down ...

The Hechinger Report reports on a Safe Parking Program at Long Beach City College, helping students experiencing homelessness ...

Light to moderate activities like a 30-minute jog shouldn’t affect you if finished within 1-2 hours before bed, Leota says.

Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...

According to Toronto dermatologist Dr. Geeta Yadav, studies show that cooling can noticeably reduce puffiness, soothe ...

Despite research advances in sleep medicine, 40 percent of Americans still spend the night tossing and turning. Here are some ...

Animals that navigate extreme conditions and environments have evolved to sleep in extreme ways — for example, stealing seconds at a time during around-the-clock parenting, getting winks on the wing ...

The Vanguard High Dividend Yield ETF holds companies with high forecast dividend yields over the next 12 months. This ETF has ...

Taylor Swift took fans behind-the-scenes of her post-show nighttime routine on The Eras Tour, and it's honestly relatable.

This section introduces the Cupra Formentor, the brand’s first standalone model and a compact performance SUV with a ...

Nighttime experiences and programming—from deep-sleep treatments to stargazing and sound bathing—was a major travel trend of ...