While three days a week might seem like a lot, you don’t need to be putting in hours of work or doing hundreds of reps (short ...

Sarah Glascoe from Manchester, has shared her joy at losing 2.5 stone with the help of Simple, an AI-powered wellness app ...

Want stronger legs in just 5 minutes? This quick yoga routine is designed especially for beginners and those over 40! In this video, you’ll practice Chair Pose (Utkatasana) with a dynamic movement ...

Check out these local health-related events, support groups, and blood drives in the South Bend and surrounding areas.

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Join the Stride and Thrive 5/10K & Wellness Fest in Blue Bell on Nov. 15 for fitness, health screenings, and family fun.

Breaking Down the Perfect Pose Myth The biggest barrier to inclusive yoga might surprise you. It's not physical limitations ...

President Trump said Monday that he might announce before year-end his pick to succeed Federal Reserve Chair Jerome Powell, whose term expires next May, and is on track to choose from five finalists.

AUSTIN, Texas — Austin City Councilmember Ryan Alter (District 5) is donating $100,000 from his office to the Austin Parks and Recreation Department. A check presentation was held on Wednesday ...

The Chair Company is just as weird and wonderful as you’d expect a show from Tim Robinson to be and it seems viewers agree. The series, which premiered on Sunday night, has become HBO’s most-watched ...

The Trump White House is down to five finalists in its selection process for the next Federal Reserve chair, after saying two months ago that it was picking among 11 candidates. The five people now on ...