Best non-melatonin sleep powders for natural rest: top picks - Struggling with broken sleep? Discover the top non-melatonin ...

How a Chicago entrepreneur's health journey sparked a mental wellness startup, and Chicago startup LanzaJet marks a major milestone.

A local startup has grown 2,000% since last October. Find out what's next for Graymatter Labs after new funding.

The ketogenic diet significantly improves symptoms in epilepsy, schizophrenia, as well as in alcohol use disorder, opioid use ...

For those suffering from relentless migraines or sleepless nights, help may finally be at hand thanks to a simple pill ...

In a fast-paced modern world where sleeplessness has become a silent epidemic, Yu Sleep emerges as a forward-thinking ...

The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...

GABA may help to relieve anxiety and feelings of panic by creating a healthy stress response in the body. When someone is ...

Discover the ultimate pre-workout synergy with exact taurine and caffeine doses. Boost endurance, reduce jitters, and enhance performance.

Hibiscus tea, green tea, oolong tea, and black tea are among the research-backed options that may help support healthy blood ...

Magnesium is undeniably important for good health-it is involved in 300 different bodily functions-but is it necessary to supplement it? According to one nutritionist, yes.