Green tea, while beneficial, can interfere with the absorption of certain nutrients and medications. It may hinder iron and B ...

Green tea is a nutrient-rich tea with several health benefits. However, there are certain foods and supplements to avoid mixing with green tea due to serious complications.

As urban air pollution escalates, your diet can significantly bolster lung health. Nutrient-rich foods like turmeric, ginger, leafy greens, citrus fruits, berries, garlic, apples, nuts, seeds, and ...

Combat rising air pollution's toll on your lungs with natural detox drinks. This article highlights eight potent beverages, ...

Sip your way to cleaner lungs and calmer days this smog season. These herbal teas are soothing, spicy, and deeply refreshing.

If coughing, breathlessness, or fatigue persist beyond a few days, consult a pulmonologist. Tests like spirometry can detect early signs of lung strain. With rest, good nutrition, and clean air, the ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Every year after Diwali, the air quality in Delhi and many parts of North India drops to ‘poor’ or even ‘very poor’ levels. The main reasons include the bursting of firecrackers, rising vehicle ...

For years now Megan Wright, 30, has been struggling with a rare congenital heart problem that has left her struggling day-to-day. Megan has Eisenmenger syndrome - and has spent years waiting for a ...

Compounds in green tea can reprogram muscle metabolism to boost insulin sensitivity and glucose tolerance, according to new findings that further our understanding of why this ancient drink has long ...

New research shows green tea may help the body burn fat and balance blood sugar. In a study with obese mice, it improved metabolism and muscle health without harming lean animals. Scientists say its ...