If you want to strengthen and tone your core, consider practicing yoga. Poses like side plank and boat pose are great for building strong abs.

A commercial unit went up in flames in the middle of the Baltic Triangle last night. Firefighters battled throughout the ...

Big Blue's rookie duo of Jaxson Dart and Cam Skattebo led the Giants to a decisive upset victory over the Eagles.

Republican Campaign website: 1) In 300 words or less, please give our readers your elevator pitch: Why are you running? Why ...

Week 6 kicks off with the Eagles, who are atop the NFC East, visiting the last-place Giants on "Thursday Night Football." ...

The expert notes that zoning the space allows you to easily work on daily tasks by grouping tools, appliances, and storage. "Such as cooking, prepping, cleaning, and storing," she notes. "This ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The Tech Edvocate comes in. We plan to cover the PreK-12 and Higher Education ...

“The first thing I think about, and that I think a lot of the fans think about, when it comes to ‘Tron’ is the light cycle,” ...

Walmart is giving back to the community. The company donated 45,000 pounds of food to Helping Harvest on Tuesday. Thirty volunteers from nine stores in the area helped sort and pack the food. Walmart ...

Drivers in the Cherokee Triangle will need to find a new route as Willow Avenue shuts down Monday for "essential sewer line ...

Hidden among the palm trees and surf shops of New Smyrna Beach lies a culinary treasure that locals have been quietly enjoying for years – Uncle Chicken’s, where the chili has achieved near-mythical ...

The Baltic Fleet isn’t trying to reinvent the wheel. It doesn’t need to. It knows exactly what it is: a proper Liverpool pub ...