Simple homemade Beef Enchiladas are full of Mexican comfort food flavors. This recipe includes a quick homemade red enchilada ...

Choosing between olive and vegetable oil impacts heart health due to differing fatty acid profiles and nutrient content.

Both olive oil and vegetable oil can help improve certain heart disease risk factors, but they provide these benefits in ...

We all have at least one bottle of vegetable oil sitting in our kitchen cupboard. And while it's a cooking staple, the low-cost oil can be used for more than just baking your favorite cake or frying ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...