If you’ve grown tired of solo weight training or cycled through every mat pilates instructor YouTube has to offer, you’re not alone. This new wave of wellness isn’t about turning away from aesthetics ...

The owner of Dublin’s first dedicated barre studio says the fitness craze is “not just for women”. Barre Social Club, which opened in Churchtown, south Dublin, this week, is owned by Chloe and Justin ...

Health and Fitness I’ve Been Testing This At-Home Reformer Pilates Machine for Three Months – I’m, in a Word, Obsessed Health and Fitness Looking to Level Up Your Home Workouts? I’m Currently Sold on ...

The World Ballet Company will perform a family-friendly adaptation of “Cinderella” on Wednesday, Sept. 24, at the F.M. Kirby Center for the Performing Arts in Wilkes-Barre. A presale for Kirby Center ...

Barre workouts are inspired by ballet and use a stationary handrail for support. They also draw elements from Pilates, yoga, and strength training to create a low impact, full-body workout. A barre ...

There’s something satisfying about barre workouts. They’re low-impact, and the dance-inspired moves make you feel elegant and graceful. But don’t be fooled, because while you may move with grace, this ...

Phila. Ballet artistic director, Angel Corella is inspiring a new generation of dancers. Dancer Angel Corella delighted audiences for 17 years at American Ballet Theatre. Since 2014, as artistic ...

The Dance Theatre of Wilkes-Barre will bring an original ballet based on the story of Mulan to the F.M. Kirby Center for the Performing Arts, Wilkes-Barre, on Saturday, May 31 at 2 p.m. Created by ...

Heavy lifting and high-intensity cardio may get all the glory, but when it comes to sculpting lean muscle don't sleep on barre. The low-weight, high rep style of training has become more popular in ...

Leotards. Ballet barres. Toe shoes. Petri dishes. Beakers. Test tubes. For New York-based choreographer Pam Tanowitz, they're all pretty much the same. "My Dad was a doctor — but he was also a ...

If you’re familiar with the concept of barre–a workout inspired by the likes of ballet, pilates and yoga–you will know that it’s hard. ‘Each class is meant to sculpt, define, build alignment, ...