For decades it was the pariah food group, but now the middle class is rediscovering the joys of carbohydrates once again ...

Scientists from Wake Forest School of Medicine have found that a modified Mediterranean–ketogenic diet may help reduce the ...

Overall, the findings suggest that a very low-carb ketogenic diet can improve blood sugar control and support weight loss for ...

A ketogenic diet may help improve depression symptoms but the evidence regarding its potential effect on anxiety remains ...

Shopping at Costco just made your morning coffee a whole lot better. These Kirkland Signature items will take your cup of joe ...

Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...

Overall, the findings suggest keto diets could play a supportive role in reducing symptoms of depression for some adults. Anxiety outcomes are less clear.

It's worth noting that not all long-term keto research shows harm. A human study (in obese patients) maintained for 24 weeks reported improvements in weight, triglycerides, LDL, and glucose, without ...

GRAND RAPIDS, Mich. — West Michigan's largest employer got a little smaller this fall as it laid off several workers. Corewell Health confirmed it eliminated "a very small number of positions," when ...

Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...

Sleep patterns. Heart rates. Menstrual cycles. Weight fluctuations. Medication schedules. The location of major world leaders. Every morning, millions of people strap on smartwatches, open ...

A new TikTok wellness trend promises to permanently fix your blood pressure, bloating and lack of energy in the mornings. All you have to do is jump 50 times as soon as you wake up. Dozens of users on ...