Starting a new diet but still need an early morning pick me up? You don't have to change your daily routine just to drop a few pounds. If you're a Starbucks regular, you can still stop by and get your ...

Aisha Vadell, or as some know her as the Keto Queen, joined us to explain the basics of ketosis and share several flavored ...

If youre on a ketogenic diet, youre likely focused on what youre eating and especially what youre not eating. This includes what you choose to drink throughout the day, too. Some beverages are more ...

Craving a sweet and crunchy treat that’s keto-friendly? Look no further than this keto toffee with pecans! It’s got everything you want in a sweet treat – rich, buttery flavor, a satisfying crunch, ...

The Starbucks buzz this week is its holiday menu, which includes timeless classics like the Peppermint Mocha. Less timely but arguably more intriguing, though, is the coffee chain’s protein beverages ...