The keto flu is a temporary condition that causes symptoms similar to those of influenza. It typically happens in the first days or weeks of starting the ketogenic diet and is a result of various ...

If you've ever worked at a fast food joint and had multiple meals there every day, you know that the regular menu gets very ...

Drinking diet soda on keto seems like a perfect solution to beat sugar cravings without carbs, but it's not that simple. Diet soda comes with a lot of downsides.

Ken Frondorf is known by friends and family as the “Diet Coke Guy.” The 68-year-old from Cincinnati drinks about 10 plastic 16.9-ounce bottles of Diet Coke every day. It’s the only liquid he consumes ...

A variety of different types of sodas in ice - Davizro/Getty Images If you're a big player in the soda game and wanna be taken seriously, you've gotta offer more than just your classic flavor. Take ...

A dietitian compares diet and regular soda, outlining key benefits and drawbacks for each. Diet soda cuts sugar and calories, but raises questions about sweeteners and cravings. Regular soda delivers ...