Dietitians share their tips along with healthy sugar substitutes to try instead. Many people opt for artificial sweeteners due to their low-calorie benefits. However, there is growing evidence to ...
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Diet Soda and Ketosis

Drinking diet soda on keto seems like a perfect solution to beat sugar cravings without carbs, but it's not that simple. Diet soda comes with a lot of downsides.
With its low-calorie and low-carb profile, a new sweetener developed in the Netherlands is targeting a very particular segment of consumers. Currently undergoing FDA GRAS assessment in the US, the ...
While many consumers try to make healthy choices and remain mindful of their sugar intake, a new study may have many reexamining a popular zero-calorie sweetener. According to a new study recently ...
A multi-part study reports that erythritol — a sugar alcohol (polyol) increasingly used as an artificial sweetener that is also made in the body — is associated with risk of major adverse ...
A new study published in Nature Medicine on Monday found that a sugar replacement in artificial sweeteners, used in popular weight-loss diets, is linked to a higher risk of heart attacks and strokes.
Keto cups offer a simple, flavorful, and convenient meal-prep solution for individuals following a low-carbohydrate lifestyle ...
Keto eaters may have no trouble finding keto-friendly bites at their favorite fast food joints or other restaurants. But things can get tricky when it comes to navigating the dessert course. After all ...
(CNN) — Consuming a drink with erythritol — an artificial sweetener used to add bulk to stevia and monk fruit and to sweeten low-carb keto products — more than doubled the risk of blood clotting in 10 ...
CHICAGO, Nov. 10, 2020 (GLOBE NEWSWIRE) -- Whole Earth Brands, Inc. (the “Company”) (Nasdaq: FREE), today announced the acquisition of all of the outstanding ...
A study finds that long-term keto dieting may come with hidden metabolic costs. A recent study from the University of Utah Health, published in Science Advances, explores how the ketogenic diet affect ...