Practical ways to plan study time, sustain attention, check comprehension, and strengthen memory—so effort leads to more ...

Arua Campus, classrooms are increasingly giving way to idea labs, community placements, and hands-on experimentation as the ...

'Living Well With Psychosis' uses worksheets to guide personal goals and connections. For ages, psychosis was seen as a sort ...

A new research project at University of Staffordshire is investigating the barriers that prevent people from seeking help for ...

Eroles, C.P. (2026) Navigating Support Online: A Phenomenological Study of Filipino Counselees’ Experiences with Virtual Guidance Counseling. Open Journal of Social Sciences, 14, 168-179. doi: 10.4236 ...

Work suggests that hostile racism associated with a 15% increase in suicide ideation, and 13% increase in suicide attempts.

Breathwork involves practicing breathing techniques to improve your mental health. Experts explain the potential benefits, ...

The new Pew report also found that two-thirds of teens said they had used an A.I. chatbot. By Catherine Pearson Most American teenagers use YouTube and TikTok daily, according to a report released ...

Young adults who engaged in a social media “detox” reported reductions in depression, anxiety and insomnia, though it was unclear how long the effects would last. By Ellen Barry Dialing down the use ...

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