Pecan nuts offer significant heart health benefits, aiding in lowering bad cholesterol and reducing inflammation. Packed with ...

Ginger is a staple part of Asian food, but is it also a useful supplement for losing weight? A meta-analysis of studies tries to find answers.

Research also suggests that incorporating a daily serving of chickpeas into one's diet may help lower cholesterol levels, ...

For most people on statins, completely avoiding certain foods isn’t necessary. In general, you can enjoy most foods in ...

Black cumin, known as a curry spice, has demonstrated the ability to lower cholesterol and prevent the formation of fat cells in humans. This was reported on November 18 in the journal Medical Xpress.

The fact that nuts are high in healthy fats (as well as fibre, vitamins, minerals and plant protein) makes them the perfect ...

Imagine if small daily actions could supercharge your heart health and naturally lower cholesterol without medication. From ...

New research from Osaka Metropolitan University finds that black cumin, a common kitchen spice, can lower cholesterol, reduce ...

It is possible to gain weight but not raise your cholesterol. Keep your diet full of healthy foods and your exercise routine ...

Merck , known as MSD outside of the United States and Canada, today announced topline results from the pivotal double-blind Phase 3 trial of the investigational, once-daily, oral, two-drug, ...

Knowing how many steps in a mile on average when walking and running can be helpful as you plan out your training plan to ...

Nourishing your arteries with foods like berries, beans, and fish is crucial for preventing plaque buildup and reducing heart ...