Gabapentin is getting a bad reputation. Here's why it doesn't deserve it, according to a psychiatrist.

Load up on whole foods rather than processed ones and you’ll naturally consume more fiber. And for reducing cholesterol, fiber has superpowers (aim for 38 grams a day). If all this healthy eating ...

I’m comfortable in saying that most gym-goers fall into one of three categories. The largest by far is people who simply don’t care what anyone else is doing. If you see them looking your way, it’s ...

Throw this protocol in as part of a full-body, upper-body or push-day workout – or deploy it as a quick-fire standalone workout whenever you're short on time. Grab a kettlebell you could press ...

The Skechers GO GOLF Prestige SL utilizes the brand's iconic slip-in technology for a comfortable, yet supportive golf shoe.

The six-time Mr Olympia can't get his head around why people don't train to failure ...

This is the old-school training method that built some of Hollywood’s best bodies – and still humbles modern lifters today ...

Two moves, 10 minutes, just one piece of kit. There are a lot of benefits, but believe us, you're going to pay for them in effort.

FEELING GASSY? OR like your belly is housing a big balloon? You might be bloated. Bloating happens when your abdomen feels tight and full, and it’s usually caused by gas or constipation, according to ...

In prep for Aquaman, Momoa trained under Mark Twight, the coach behind 300 and Man of Steel. Twight had to work around Momoa’s obsession with rock climbing, cutting back on pull-heavy movements and ...

THERE'S BEEN A wave of new therapies for Alzheimer’s disease released over the last few years. But nothing would be as revolutionary as simply taking a pill to slow down cognitive decline. Better yet, ...

By now, your news feed, your dinner table conversations, and your doctor’s office have been flooded with chatter about the meds approved for weight loss known as semaglutide (e.g. Ozempic) and ...