Animal bones are full of collagen, calcium, and minerals—and are even more nutritious than meat. We asked food scientists how to make them part of your diet. There’s more value in bones than collagen ...
Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...
When it comes to the best foods for easing chronic constipation, are kiwis on your grocery list? New dietary guidelines from the British Dietetic Association, published Monday, say that kiwis — along ...
Victoria Beckham gets candid about her decades-long struggle with an eating disorder in her revealing new Netflix docuseries. In the self-titled docuseries (out now), the fashion designer and former ...
Every time you eat a meal, you’re hosting a dinner party. Your guests are the trillions of microbes that live in your gut. These hungry microbes, collectively known as your gut microbiome, directly ...
The Eat-Lancet Commission made a splash back in 2019 when it defined the ideal diet: one that served up healthy nutrition within planetary boundaries. While it was considered groundbreaking at the ...
For the past few days, my Bluesky feed has been increasingly filled with mysterious posts about waffles. The back-and-forth seems to have started with a tongue-in-cheek post by Jerry Chen lampooning a ...
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