THE LEWIS AND CLARK BRIDGE IN THE EAST END. THE LOUISVILLE URBAN LEAGUE RECEIVES A SIGNIFICANT DONATION TO BRIDGE THE DIGITAL DIVIDE. SPECTRUM AWARDED A $40,000 GRANT TO THE URBAN LEAGUE. THAT MONEY ...

New research has revealed that a single session of weight training can help fight breast cancer. Researchers at Edith Cowan University in Australia investigated how resistance training and ...

When you’re a fitness newbie, there are a lot of terms to learn – rep, set, volume, AMRAP, EMOM – I can’t blame you if you’re wondering what it all means. When it comes to the names of types of ...

Team Kenya boxer Shaffie Bakari in action at National Exhibition Centre in West Midlands Birmingham in United Kingdom before the 2022 Commonwealth Games, on July 26, 2022. [File, Standard] Kenya ...

A group of former Premier League soccer stars have agreed to fight each other for charity in London next month. Former Tottenham Hotspur winger and England international David Bentley will take on ...

If the boxing training wasn't giveaway enough, here's our first look at Curtis "50 Cent" Jackson training for the role of Balrog in Legendary's upcoming live-action Street Fighter movie… And yes, he's ...

Farmer’s walks improve your overall strength and grip strength, as well as your balance and core muscles. This full-body exercise, which is used in strength training and tested in military tactical ...

In this challenge, boxing a partner demonstrates strength beyond the gym. A Strange Gas-Pumping Defect Is Making $100,000 Corvettes Go Up in Flames 'Won't happen again': Stephen King apologizes for ...

Exercise is widely regarded as an essential component of health for older adults — particularly strength training. Health agencies recommend that adults get at least 150 minutes per week of ...

Exercise is widely regarded as an essential component of health for older adults — particularly strength training. Health agencies recommend that adults get at least 150 minutes per week of ...

Zuffa Boxing is finally stepping into the ring. On Saturday, the Saudi Arabia-funded and TKO-promoted boxing league will host its debut event with the Canelo Álvarez vs. Terence Crawford super fight ...