A simple festive salad with beets, potatoes, carrots, and creamy dressing ...

When we think of our overall health, we often tend to overlook certain body parts that need our attention — like the triceps ...

In September, Starbucks announced that it would begin offering “Protein Cold Foam,” which customers can add to their iced ...

Protein is more than just a fitness buzzword, it’s a vital nutrient that plays a key role in keeping your body strong, ...

The Houdini singer often shares snaps to social media looking glamorous in itty-bitty dresses and barely-there bikinis - but ...

Most people know which foods to avoid for a healthy heart. Yet, do you often think about the foods you eat and how they ...

Merkimer's owner, Rain, told Newsweek that the tiny pig—who is a "full-time drama queen"—has a huge personality.

Hypertension is a common problem driven by lifestyle and diet factors. But embracing mindful changes, such as the DASH diet, ...

Salads have become a popular choice for those seeking a nutrient-packed, versatile meal. Rich in fiber, vitamins, minerals, and antioxidants.

Quinoa is a healthy and nutritional cereal that appears like tiny seeds and grains, it can be prepared into a healthy breakfast meal, given its protein and fiber rich profile. Explore the 5 best ...

Most store-bought pickles are not fermented, but you can make fermented pickles at home. Fermented foods can support ...

Removing fish and meat from your diet could unlock a host of health benefits, provided it's done safely and consistently.