These popular foods could be triggering your most uncomfortable digestive issues, including bloating, gas, and acid reflux.

Your stomach growls are a normal part of digestion. This sound, called borborygmus, happens as gas and fluids move through your gut. It can occur after eating or when you are hungry. Stress can also ...

Your stomach's gurgles, medically termed borborygmus, are a normal sign of a healthy, active digestive system. These sounds, caused by food, liquid, and air moving through your intestines via ...

Has it ever happened to you that you are just sitting or doing normal chores, and suddenly your stomach starts making gurgling noises? Worry not, because hearing sounds in your gut is completely ...

We've all been there: you're in a quiet, crowded place, and suddenly, your stomach starts making noise! Those gurgles and grumblings are uncontrollable and often happen at the worst times. "What many ...

Prebiotic sodas contain fermentable fiber that may cause side effects for people with IBS. However, IBS affects everyone differently. Introduce prebiotic sodas slowly if you have IBS.

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Fluctuations in hormones before or during a period can cause bloating and fluid retention Do you wake up with a flat stomach and experience a rounded belly post-afternoon? Fret not, this isn't ...

Feeling uncomfortably swollen after eating a heavy meal is a common complaint—but it's only one of five forms of bloating, according to a leading nutritionist. The 2023 Rome Foundation Global ...

Every week, there's a new wellness trend to try. Butter coffee, propping my legs up against a wall (crucial for pre-bed anxiety spikes), sweating my life away in an infrared sauna—if someone (anyone) ...

Melissa Gonzalez always had another call to take, a meeting to attend or trip booked in her calendar. The strategist from New Jersey was attending a weekend retreat in the fall of 2022 when she ...

You’d be hard pressed to find a wellness fad I haven’t tried. Butter coffee, propping my legs up against a wall (crucial for pre-bed anxiety spikes), sweating my life away in an infrared sauna – if ...