Sparkling (seltzer) water has plenty of advantages for your health, as well as a few disadvantages. Here's what you should ...

Here are the Thanksgiving foods most likely to produce gas in you, which in turn could make you more flatulent. All the more ...

Here are some tips to manage irritable bowel disease (IBD) and protect your stomach during the holidays and beyond.

To maximise the benefits of coffee while minimising the risk of indigestion, consider these ten simple hacks for productive ...

Fatty liver disease has become an increasing global health problem, majorly influenced by lifestyles concerning diets and ...

Gut issues can be uncomfortable and even painful. So, in addition to seeking medical or diet advice, try these four food ...

In today’s fast-paced digital world, trends spread like wildfire, often sparking intense debate and concern, particularly ...

A food expert has shared a simple method to reduce the acidity in tomato-based dishes, and it's as easy as adding one common ...

Also Read: I Had My Fallopian Tubes Removed To End My Marriage. My Then-Husband's Reaction Shocked Me.

Soda contains ingredients that increase inflammation and disrupt helpful gut bacteria. Learn how this affects digestive ...

I’m always cautious of these trends because they can be a bit extreme, [but] I do like the attention it's brought to fiber,” ...

Another high FODMAP food, Broccoli and other cruciferous vegetables such as cauliflower and cabbage are known to cause ...