The mother of five is on a mission to help people heal from the inside out, using nutrition to prevent disease and restore ...

The gut microbiome can be very sensitive to dietary changes, so it is common to experience bloating, gas, reflux, and irregular bowel movements during the festive period.

Our gut microbiome is so important its often called “the second brain.” This bustling community of trillions of microbes ...

Apple cider vinegar (ACV) is no more than a cooking ingredient to some and a purported wellness elixir to others. There’s even thought that ACV could be good for gut health because of the beneficial ...

Gut health shapes much more than just digestion. The gut contains trillions of microorganisms, often called the gut ...

A new study found that a popular low-calorie sweetener commonly used in sugar-free gum, candies and diet-friendly baked goods ...

As families gather around tables filled with turkey, stuffing, and pie this Thanksgiving, few people consider what’s happening inside their digestive systems as they reach for seconds or thirds. But ...

These popular foods could be triggering your most uncomfortable digestive issues, including bloating, gas, and acid reflux.

Chronic conditions, including cancer distal from the gut, 34 cardiovascular disease, 35 GI and neurologic disorders, and unhealthy aging 36, 37 —compounded by iatrogenic insults 38 —exhibit similar ...

Ultraprocessed foods are also often high in added sugars (which have been linked to greater risks of colorectal cancer and inflammatory bowel disease) and sodium (which may increase “bad” bacteria in ...

A multi-omics analysis reveals that individuals with allergic rhinitis harbor a distinct microbial and metabolic fingerprint in their gut, which may contribute to amplifying nasal inflammation, ...

My intuition has always been so strong. There was this lingering thought I couldn’t get rid of: Bring yourself to the hospital. I had to trust my gut.