Think you're eating healthy? The reality might surprise you. More and more people are watching what is on their plate, ...

Today, November 1, marks World Vegan Day — and so it’s as good a day as any to take the plunge into ethical eating. But real talk? Going vegan, especially in the Indian context is not really as ...

What we eat everyday determines a big part of our health. For instance, studies show blood sugar can be regulated by incorporating factors like physical activity and a healthy diet. But what exactly ...

Upcycled barley protein is made from a byproduct of the beer brewing process. It's comparable to other proteins on some ...

Clovis Raymond, MD, is a psychiatrist, assistant clinical professor of psychiatry at Columbia University, and chief of ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid starch.

A gastroenterologist highlights how a diet rich in fiber, antioxidants, and probiotics can significantly lower colon cancer ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...

The organization noted that Indian-made products, including vegetable curries, ready-made meals, legumes, snacks, sweets, and other products in modern packaging, are already available on the Russian m ...

Lowering blood pressure isn't just about laying off sodium. To get your blood pressure under control, dietitians say to add ...

Registered dietitian nutritionist Carrie Dennett discusses the updated EAT-Lancet Commission report that emphasizes a ...

Anti-nutrients' (ANs) are compounds found primarily in plant-based foods that interfere with the absorption and utilization of certain nutrients. Essentially, thet consitute a plant's defense ...