Dr Sudhir Kumar, a top neurologist, has shared the miraculous benefits of walking. He has shared an evidence-based explanation of the benefits of walking. Interestingly, the benefits start from the ...

Nutritionist Deepsikha Jain reinforces that even short walking sessions can significantly enhance health, advocating for gradual increases in walking time. Studies have shown that completing the daily ...

Fitness. Running experts blunt about beginner runners: "Your body must get used to the new effort" Fitness. The most common injury among beginner runners: how to avoid goosefoot if you run every day ...

Fresh off the Love Island USA finale, Olandria Carthen has been serving straight-up doll energy. The reality star recently visited New York City for a press trip and took the concrete jungle by storm.

Pamela Anderson looked like a '60s vision in a wispy pale-pink minidress, matching sheer tights, retro sunglasses, and white pointed-toe pumps. Anderson have been out and about promoting her new ...

If there's one thing I love about my walking pad, it's the fact that it's bigger than most walking pads. Where most walking pads are significantly smaller than your average treadmill, the running belt ...

While short hair is nothing new for Selena Gomez (she is the Queen of the a-line bob, after all), we've never seen her with a curly shag, complete with wispy fringe, no less. That is until today, ...