Whether it’s requesting PTO from your workaholic boss for that Palm Springs family vacay or finding the right moment to talk ...

Their children are witnessing a community-level of fear that parents and educators report are already exhibiting itself in ...

People-pleasing, driven by the fear of rejection, often leads to chronic anxiety by prioritizing others' needs over one's own ...

We often think of recovery from a health issue as a time to celebrate, but many find themselves overwhelmed by emotions they ...

"You and [Amy] Poehler were just, like, ice in your veins," Hader complained. "You guys went out there, and I was, like, ...

Too often, people try to rush their friend into feeling better, dismiss or minimize their concerns, or offer unsolicited advice, all of which can exacerbate the person's already heightened emotions.

We hear it from the time we're little. Find your purpose and you'll lead a healthier and more satisfying life. But how do you ...

Sandy Riddle, Elysian's inclusion and outreach lead, says the aim is to use "gentle, creative approaches - involving time ...

When faced with an equation, some people just want to run the other way. Anyone with math anxiety or science anxiety knows ...