Guilt evolved to protect social bonds and promote cooperation. When managed well, it helps us grow. When distorted, it can ...

They key is to realize it’s them, not you. “Mom guilt” is such a familiar phrase that we rarely stop to ask what it really ...

Guilt focuses on actions, while shame attacks your worth. Learn about the roots of these emotions, and how they are shaped by ...

Being a good parent isn’t about being there for every single moment. It’s about being there for the ones that matter most.

A new study explores why so many American workers feel guilty about using their paid time off, and why some skip it ...

They're "carrying guilt" or "weighed down by guilt." Are these just expressions, or is there something more to these metaphors? Princeton researcher Martin Day and Ramona Bobocel, an associate ...

The results are alarming. Nearly three-quarters of those who reported parental guilt took emotionally driven actions, many of ...