The Sporting News has all the details on how to watch the Pennsylvania high school wrestling state championships.

Consumers are now being scammed by text messages claiming that a USPS package is undeliverable due to an invalid ZIP code. The fraudulent links in smishing texts may install malware or redirect users ...

A bipartisan House vote censured Rep. Al Green after he disrupted Trump's speech this week and was escorted out of the chamber.

On a Cleveland Guardians team that is constantly tinkering with its roster, third baseman José Ramírez has been the model of ...

Being the first official member of a team holds a significant place in that program’s history. The Ithaca College women’s ...

The good news? Yoga poses, specifically pigeon pose—also known as Eka Pada Rajakapotasana in Sanskrit—can help by stretching ...

Ithaca College’s sports media and sport management programs have been majority male for as long as the college has collected ...

'To build muscle, the human body must be continuously challenged by increasing resistance and/or volume of exercise, which is known as progressive overload ,' Horan says. Walking alone doesn’t provide ...

The New York State Public High School Athletic Association has released psych sheets for this year’s swimming and diving championships. The two-day competition will be held at Ithaca College. The ...

Five teams in total from the Philadelphia area – four men’s teams and one women’s team – are bound for the NCAA Division III ...

Ithaca’s geographic isolation – or weather – doesn’t seem to impinge upon its ability to attract world-class chamber music ...

Sophomore midfielder Julia Blakeslee (Ithaca, N.Y./Ithaca) scored the first goal of the third quarter with 13:55 left off a ...