Content creators believe that the macros of parmesan cheese are superior to protein bars and that parmesan 'tastes better ...

Louis Cyr was a Canadian strongman born in 1863. Referred to as the 'strongest man ever', he was able to lift 242kg with one finger and completed a back lift of 1,967 kg (18 men on a raised platform).

Announced live from CrossFit Spur in Glenmont, New York, 25.3 is the third and final challenge of the CrossFit Open – the ...

For those looking ahead to hiking, biking, and camping, the REI-branded Trailmade Hoodie is also 50 percent off right now. Designed with easy layering in mind, this is a great option for hiking on a ...

This free newsletter puts fun, science-backed workouts from our fitness director right in your inbox. THE HARDEST PART of any fitness journey is getting started. The second hardest part: sticking with ...

'It’s pretty much putting your gains in a hyper accelerator,' Hadzovic said of the new tempo. 'So many people, you see them in the gym [going] fast up, fast down, and the entire set maybe lasts for 15 ...

The Eliot Racer looks incredible and brings a unique approach to high-tech footwear. But is it speedy enough to stand out?

At £389, the Garmin Instinct 3 AMOLED is an investment. But the price tag isn’t completely out there, especially when you stack it up against something like the Apple Watch Ultra 2, which will set you ...

It was a huge process that I put in place, and I'm sure that it helped me to not make any mistakes in the decisive moments’ ...

Rest assured, the hype is real. Hypertrophy is, by definition, the enlargement of an organ or tissue from the increase in ...

Lengthened Partials: Recent research has shown that partial reps performed in the bottom half of an exercise—when the muscle ...

The momentum to ban these additives partly stems from the Delaney Clause, a law enacted in 1958. The clause states that any ...