This edition reflects the diversity at the heart of EUFIC’s work! New findings from the RESTRUCTURE project reveal that the texture of ultra-processed foods can influence how quickly we eat—and how ...

From everyday cooking oils to infant formula, many foods we eat rely on carefully controlled processing methods that help extract key ingredients from plants. One of the tools often used in this ...

Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before heading down misleading paths, we’re here to bust some of the most common ...

Obesity is a widespread health issue influenced by genetic and lifestyle factors. This article explores its definition, causes, and prevention strategies.

Overweight and obesity are reaching epidemic proportions. Here you can find data on country-specific obesity rates and their associated burden.

Glyphosate is a powerful weed killer used by farmers worldwide. But is it safe? And is it banned in the European Union? Let’s take a closer look at glyphosate.

Not all types of research can be used to draw equally firm conclusions. This article explains the most common types of study designs used in nutrition research.

This article explains what lab-grown meat is, how it’s made, and the barriers that will need to be overcome if we’re ever going to find it in supermarkets in Europe.

Is monosodium glutamate really as bad for you as the press says? This article explores MSG and what the latest research says about its health effects.

This article explains what is front-of-pack nutrition labelling and why it exists, and showcases some of the most common front-of-pack labels used in Europe.

Este artículo describe los beneficios y los riesgos de comer carne roja y carne procesada, y su impacto medioambiental. También ofrece consejos útiles para reducir la ingesta de carne.

You may have heard that plant-based diets fall short on protein, yet you might get surprised at the variety of plant foods that can help you meet your protein needs.