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Walking for 60 minutes 3 times a week, at 6 a.m. or 6 p.m., could help you make walking a regular part of your life. But the ...
People who carry a gene raising their Alzheimer’s risk seem to especially benefit from walking, the research shows.
A large new study links a rise in liver disease in the U.S. to increased alcohol consumption — and women are especially ...
Hard seltzer company High Noon has recalled some of its variety 12-packs because they contain cans mislabeled as nonalcoholic Blue Razz flavor Celsius.
Pilates exercises can help people with RA build strength and ease inflammation. Try this quick, 20-minute Pilates workout you ...
A new review of research on 64 herbal remedies and dietary supplements for depression found ‘substantive’ evidence that only ...
A small new study found high levels of PFAS ‘forever chemicals’ in eco-friendly period hygiene items like washable period ...
Most Americans only get half as much fiber in their diet as they should. Fibermaxxing can fill the gap and deliver a host of ...
Explore the potential of GLP-1 receptor agonists for rheumatoid arthritis. Learn about their safety, benefits, and what to consider before starting these medications.
The American College of Physicians (ACP) issued new A1C guidelines for people managing type 2 diabetes, drawing both criticism and praise. Here’s what to know about the new target range and what ...
Your digestive system needs certain vitamins to function properly. Find out which supplements are best for gut health and how to get them.
Pain, fatigue, and loss of appetite are common symptoms of advanced prostate cancer and its treatment. Here’s what you can do to feel better.
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