Grapes are packed with fiber, B vitamins, potassium, vitamin K, and antioxidants, all of which support various bodily ...

That said, an unhealthy gut may also present in other ways that you may not immediately associate with the area of your body. “An unhealthy gut can also result in neurologic manifestations, cardiac ...

For anyone trying to eat healthier, a lot of emphasis is put on the foods that you should be eating. But just as important—if ...

The way your brain ages can have a big impact on how cognitively healthy you are as you get older. If you can keep your mind ...

It’s the perfect time to start tracking those New Year’s goals.

I asked a psychologist why (and how) they impact mood. For many people, self-care means taking a warm bath, doing some deep ...

On the other end of the spectrum, those experiencing low blood sugar should avoid exercising (even walking), as it can be ...

The buttery-soft set has landed on Oprah’s Favorite Things list more than once, and it’s currently 40% off.

Full-fat cheeses have been blamed as contributors for everything from obesity to heart disease, but surprising new research ...

Slip-on sneakers can be fashionable, supportive, and convenient, as anyone who has ever owned a pair of Skechers slip-ons can ...

Her simple method could save you money in the long run.

Here at Prevention we dedicated weeks to testing footwear, and On is no exception. After reading through reviews and ...