Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

A massive study of nearly 400,000 people has for the first time established a causal link between gut bacteria and insomnia, ...

Not getting enough shut-eye is one thing, but for anyone concerned their fatigue is caused something more profound, one GP ...

Unlike lots of other wool pillows, the Soak & Sleep New Zealand Wool Pillow doesn’t have a farm-like or earthy scent, which ...

So, if you can help it, try not to think about it too much. Listen to calming music, a podcast, or an audio book to help take ...

Taylor and the Mavericks snuck into the playoffs last year in a tough district that includes the Class 6A Division II state ...

Ariana Huffington once wrote in The Sleep Revolution that “sleep deprivation is glamorised and celebrated: ‘You snooze, you ...

This past winter, stone fruits like peaches, plums, apricots and cherries in California's Central Valley didn't get ...

“Botox can reduce the pain by calming overactive muscle spasms, reducing tension around the jaw and neck, and lowering ...

A restful night’s sleep is one of the most important investments you can make in your health and well-being. While a complete ...

Though we’ve seen the newly single Orlando Bloom appear in movies as everything from a pirate to an elf, and a 19th century ...

Early in Episode 2 of ”The Kingdom,” ESPN’s documentary of the Chiefs’ pursuit of a third straight Super Bowl, a cameraman ...