Fans won't have to wait long to see what the new-look Patriots have in store. Players are slated to report on June 22 for training camp. Here is one burning question at each position on offense for ...

An expeditionary sustainment command (ESC) performs sustainment operations for field armies and corps. It encompasses 74 military occupational ...

Find out how much water you really need for exercise, plus practical tips to avoid dehydration during your workouts and ...

Increasing your walking cadence by 14 steps can improve mobility and endurance in older adults, according to a recent study.

Brace your core and, initiating the movement with the glutes, raise the top knee toward the ceiling. ‘It can be useful to ...

When Ryley Nelson and Oakley Hussey met last fall, it was pure happenstance. Hussey was leading a conversation about the need for a large-scale multi-sport training facility in Idaho Falls, during an ...

Strongway Gym Supplies continues to support the growing number of individuals setting up their own workout spaces at home.

It is not that NFL players only run or lift heavy; they drill with merciless accuracy to achieve quantifiable benefits on the ...

Inject these high-intensity intervals into your workouts to build race-day speed and resilience, along with a killer finishing kick.

The strength of Penn State's roster this season will be its veteran depth, as the Nittany Lions return about 20 key contributors who are fourth- or fifth-year players. Still, a group of freshmen has ...

The researchers proposed two possible ways musical training might influence the aging brain. The first is called Bolster Compensation. This idea suggests that musical training strengthens the brain by ...

Join Drs Anne Cross and Rob Motl as they discuss how new data and clinical insights are reshaping how exercise helps people ...