Brazilian jiu-jitsu (Portuguese: jiu-jitsu brasileiro [ʒiw ˈʒitsu bɾaziˈlejɾu, ʒu -]), often abbreviated to BJJ, is a self-defense system, martial art, and combat sport based on grappling, ground fighting, and …

Embrace the art of Brazilian Jiu Jitsu—a martial art that goes beyond self-defense. A way of life that hones both body and mind, cultivating strength, flexibility, and a mindset that conquers challenges …

BJJ Heroes is a website dedicated to the sport/martial art of Brazilian jiu jitsu. From the history of its main characters to stats about modern day events to full length bios and interviews as well as up to …

Brazilian Jiu-Jitsu is a dynamic martial art centered on positional control, leverage, and submissions. Unlike striking-based disciplines, BJJ emphasizes grappling, transitions, and strategic positioning to …

Jan 1, 2025 · Brazilian Jiu Jitsu, often abbreviated as BJJ, is a grappling-based martial art that focuses on ground fighting techniques. Its core philosophy emphasizes leverage and technique over brute …

Brazilian Jiu-Jitsu is a dynamic and ever-evolving martial art that emphasizes technique, leverage, and ground fighting. With its origins in Japanese Jujutsu and Judo, BJJ has grown into a worldwide …

Jun 3, 2025 · At its core, Brazilian Jiu-Jitsu is a grappling-based martial art focused on controlling, escaping, and submitting your opponent without relying on strikes. It emphasizes leverage, …

The best Brazilian Jiu-Jitsu videos and digital downloads from the biggest names in grappling. Learn BJJ online with John Danaher, Ryan Gordon, and Andre Galvao.

Sep 25, 2025 · Brazilian Jiu-Jitsu (BJJ) is a martial art that specializes in grappling and ground fighting (called “rolling”). Unlike striking-based arts, BJJ emphasizes control over harm, allowing practitioners …

A groundbreaking new instructional series by Ryron and Rener that has all BJJ World Champions and UFC Fighters buzzing. Click the link below to learn more about The 32 Principles that will completely …