In this video, we'll guide your little ones through a series of gentle and calming sit and stretch exercises that will help them relax and refocus. Our brain breaks for kids are designed to...

40 fun and easy chair yoga poses for kids: bring movement to your classroom with these kid-friendly yoga postures using a chair.

May 29, 2025 · Want to learn how to teach chair yoga poses for kids? Read on to learn everything you need to know about chair yoga for kids!

Did you know that you don’t necessarily need a yoga mat to practice this physical activity? This free Chair Yoga Routine Worksheet will show you how!

Jun 9, 2021 · A chair gives you a way to do the same floor poses on an elevated platform. In other words, it levels the yoga mat and makes all of the other aspects of yoga more accessible. In all …

Take a deep dive into yoga sequencing and make your classes inclusive and fun! Join Tummee Admin Yoga Content

Chair yoga poses, adapted from ancient practices, can be done using a chair. These poses are suitable for kids in classrooms, homeschool settings, or any space. They’re designed to …

Jul 9, 2025 · Chair yoga is a modified form of yoga that can be practiced while sitting in a chair. It offers numerous benefits for children, including improved flexibility, strength, balance, …

Join Ms. Michelle as we practice a calming yoga sequence while we sit on the ground or in a chair. A regular yoga and mindfulness practice can have many b...

Looking for an activity that helps kids move, focus, and relax —all at the same time? Yoga for kids might be exactly what you need It’s not about sitting still or being “perfect.” Kids’ yoga is …