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  1. Chia seed - Wikipedia

    Dried chia seeds contain 6% water, 42% carbohydrates (including a high content of dietary fiber), 16% protein, and 31% fat (table). In a reference amount of 100 grams (3.5 oz), chia seeds …

  2. Home - Chia Network

    Chia Network Successfully Completes SOC 2 Audit Chia Network Inc. (Chia Network) today announced its successful completion of its SOC 2 examination as of July 24, 2025 and …

  3. 7 Enticing Health Benefits of Chia Seeds

    Dec 7, 2023 · Chia seeds are versatile and packed with nutrients. Here are 7 chia seed benefits, all backed by science.

  4. 6 Reasons You Should Start Eating Chia Seeds

    Dec 12, 2025 · Chia seeds are packed with antioxidants, fiber, protein, and other beneficial nutrients. Learn more about their health benefits and drawbacks.

  5. Research Reveals Chia Seeds Are Even Healthier Than We Thought

    Feb 20, 2025 · Too many foods these days sport "health halos," meaning that they are touted all over social media as super healthy, even if they don’t deliver (we're looking at you, coconut oil …

  6. Chia - Uses, Side Effects, and More

    Learn more about Chia uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Chia.

  7. Our 18 Most-Saved Chia Seed Recipes

    Jul 31, 2025 · These chia seed recipes for pudding, smoothies, overnight oats and homemade jams are the most-saved by readers on MyRecipes.

  8. What Happens to Your Body When You Eat Chia Seeds Regularly

    Mar 29, 2025 · Chia seeds are packed with nutrients such as fiber and omega-3s. Learn the health benefits and risks of chia seeds, plus delicious recipes to try.