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  1. Six Habits of Highly Grateful People - Greater Good

    Nov 20, 2013 · The GGSC's coverage of gratitude is sponsored by the John Templeton Foundation as part of our Expanding Gratitude project. For an in-depth overview of where …

  2. 10 Ways to Become More Grateful - Greater Good

    Nov 17, 2010 · 10. Think Outside the Box. If you want to make the most out of opportunities to flex your gratitude muscles, you must creatively look for new situations and circumstances in …

  3. How Gratitude Can Help You Through Hard Times - Greater Good

    May 13, 2013 · But being grateful is a choice, a prevailing attitude that endures and is relatively immune to the gains and losses that flow in and out of our lives. When disaster strikes, …

  4. Can You Be Grateful for Things That Didn’t Happen? - Greater Good

    Nov 24, 2025 · We are usually grateful for good things that happened to us—but with a little imagination, we can also be grateful for bad things we avoided.

  5. Why Gratitude Is Good - Greater Good

    Nov 16, 2010 · Need some motivation for practicing gratitude this Thanksgiving? Robert Emmons, the world's leading scientific expert on gratitude, reveals why gratitude is good for our bodies, …

  6. Three Lessons for Bringing Gratitude Into Your School

    Nov 18, 2024 · Hawaii schools are discovering how gratitude practices help improve school culture and foster a sense of belonging for staff and students.

  7. Is Gratitude Good for Your Health?

    Mar 5, 2018 · The jury’s still out, but preliminary research suggests that grateful people may have better sleep, healthier hearts, and fewer aches and pains.

  8. The Ripple Effects of a Thank You - Greater Good

    Dec 20, 2019 · A new study shows that expressing gratitude affects not only the grateful person, but anyone who witnesses it.

  9. Why a Grateful Brain Is a Giving One - Greater Good

    Dec 19, 2017 · Training the grateful brain To start to find out, I conducted an experiment that was quite similar to the one in my colleagues’ study. The key difference? I asked participants about …

  10. Can We Ease Loneliness With a Little Gratitude? - Greater Good

    Nov 19, 2024 · One study found that grateful people were more “psychologically flexible,” able to nimbly cope with adversity and act in service of their values and sense of meaning in life. …