Most peanuts marketed in the shell are of the Virginia type, along with some Valencias selected for large size and the attractive appearance of the shell. Spanish peanuts are used mostly for peanut candy, …

Dec 23, 2025 · peanut, (Arachis hypogaea), tropical South American legume plant widely cultivated for its edible seeds. The seeds, which are also known as peanuts, are a nutritionally dense food, rich in …

Jan 10, 2025 · You can eat peanuts raw, blanched, roasted, boiled, fried, powdered, or made into peanut butter. Eating them with their thin, papery skin is most nutritionally beneficial, as the skin …

Check out tons of peanut nutrition facts and information from the Peanut Institute for all you need to know about this superfood and why it should have a prominent place in your diet.

May 6, 2024 · Peanut allergies are potentially life-threatening, and peanuts are sometimes considered the most severe allergen (44). People with this allergy should avoid all peanuts and peanut products.

Dec 26, 2025 · Different peanut preparations change the nut's flavor, texture, and nutrient retention, so the right way to eat them depends on your needs. Green and boiled peanuts offer freshness, roasted …

Unlike most plants, the peanut plant flowers above the ground, but fruits below ground. From planting to harvesting, the growing cycle of a peanut takes 4 to 5 months, depending on the type and variety.